

What is a Sound Bath?
Research in psychoacoustics and biofeedback show how sound is one of the most effective, pleasant and easy ways to let go of energetic and physical blocks in the body.
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Sound acts just like water that flows through a stream. If anything lies in the water’s way, it simply moves it; either by helping it pass or by dissolving it entirely.
Because our body is extremely intelligent and knows how to restore itself, pure sounds (aka. coherent energy) can be used to diminish and dissolve any energetic dissonance in the body.
During a sound bath, individuals are comfortably sitting or laying down while being immersed in beautiful, sustained tones and vibrations.
Follow me on social media to see upcoming community sound baths—or get a group together and plan your own!
The Benefits of Sound Healing
Quieted mind
Enter a state of deep relaxation.
Relief from pain
Feel comfort, security and safety as your body releases physical and emotional pain.
Release trauma, mental distress & energetic blocks in the body.
Reduced stress
Testimonials
Kailey V.
"That was unlike anything i’ve ever experienced. Physically, it is the most relaxed I have felt with any kind of therapy. After my session, I felt reset, as if I had just come back from a vacation. I can’t recommend this enough.”
Anne’s sound bath was more than a session—it was a homecoming. From the moment I stepped into the space, I could feel something sacred unfolding. Her voice, so pure and intentional, felt like it was singing directly to something ancient within me. I didn’t just hear the sounds—I remembered them. I left feeling softer, clearer, and somehow more myself. It was as if the sounds reached into places I didn’t know needed healing and gently brought them into the light. If your soul is tired, if your spirit is longing to be held—this is where you go.
Emily P.
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I wasn’t sure if a sound bath would be for me, but Anne made it feel really natural and easy to just be there. The combination of her voice and the instruments created this deep sense of calm that I haven’t felt in a long time. I walked out of the session feeling lighter, clearer, and more connected to myself. I’d recommend it to anyone who needs a break from the noise of everyday life.
This was my first sound bath, but Anne created such a calm and welcoming space that I felt comfortable right away. I didn’t know what to expect, but the experience was deeply relaxing and surprisingly emotional in the best way. Her voice and the sounds seemed to reach parts of me that needed attention and care. I left feeling lighter, more grounded, and really grateful I gave it a try.
Rachel S.
Eric D.
Voice Awakening Session
Reclaim the sound of your soul
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Your voice is more than sound. It’s your essence. Your story. Your truth trying to rise.
Many of us were taught to quiet down, stay small, or only speak when it felt safe. Over time, we lost touch with our natural, full, expressive voice — not just physically, but energetically.
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Voice Awakening is a 1:1 offering that combines gentle vocal exploration, breathwork, intuitive sound, and energy healing to help you reconnect with your voice from the inside out.
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These sessions are for you if:
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You long to express yourself more freely but don’t know where to start
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You feel disconnected from your voice or shy about using it
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You want to explore sound as a healing tool
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You’re drawn to singing or speaking from a more embodied, soulful place
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No vocal training is required — this isn’t about performing. It’s about remembering.
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What’s included:
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Breathwork & grounding practices
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Vocal toning, humming, and intuitive sound play
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Energy healing (Reiki or sound healing) to clear blockages in the throat and heart
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Guided reflection to help you reclaim your voice with compassion
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Each session is unique, guided by your energy, intention, and readiness.
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Your voice has a personality. A texture. A truth.
Let’s meet it together.
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Come as you are. Leave a little more you.
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Sessions are 60 minutes and can be done virtually or in person.


