The next time a song randomly pops into your head, take note: it could be a message from Spirit. For as long as I can remember, I've had...

The universe has been telling me to ground lately. A lot. This is actually amazing because it's changing my view of what I used to think...

Today was the first time I felt allowed to cry. Getting ready to meditate through song (which is how I connect to my heart), today I...

Self-love. It’s an immensely worthwhile “quest”... but it's also such a buzzword. After generations of separation; fighting and hating,...